150 Budget Meals · Under €3 a Plate

Eat well every day without stretching the food budget. 150 air fryer dinners that each cost under €3 a plate, costed at Irish supermarket prices.

• 150 filling, family-sized recipes built on low-cost staples
• The cost per plate on every recipe
• °C and grams and cook times on every recipe

Based on own-brand prices in Irish supermarkets in 2026. Prices change with the season and the shop.

Instant digital download (PDF). Your download link appears right after checkout and is also emailed to you. Read it on your phone, tablet or computer, or print the pages you use most. This is a digital product: nothing will be posted.

One payment. No subscription. Backed by our 30-day money-back guarantee, on top of your rights under Irish and EU consumer law: if it isn't right for you, email us within 30 days for a full refund.

Fancy more? This book is also in The Happy Fryer Mega Pack: all 6 complete books plus 9 bonus books for €39.